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วันพฤหัสบดีที่ 26 กุมภาพันธ์ พ.ศ. 2552

Livingstrong Healthy Tips To Lose Weight  

Living a strong and healthy life can be achieved by anyone who really cares about his/her well being.

There are thousands of Websites, books, articles and general information about how to lose weight fast, how to become thin fast. Thousands of diet centers, "how to lose weight" infomercials that try to promote their products and want to sell you false ideas and false products to make a quick buck in detriment of your health, your well being...and your pocket.
That is why
have decided to write more often about this problem, to kind of controvert just a little bit at least the harm that many of you are exposed to when watching TV or reading some mediocre article about health when you navigate the Internet.

First of all let me tell you something extremely important: there is no miracle fix to lose weight. That is it. Period.
There is no magical pill that can make you lose the weight fast and in a healthy way.
There is no special diet that can make you lose weight fast and in a healthy way.
There is no special machine that can make you lose weight fast without actual physical effort from you. Like this one -lots of laughs- for , if you have any questions do not hesitate to ask in the comment section or you can 'email the author'.

Be kind to yourself and the world around you.

About the author

I am a Medical Doctor and General Surgeon. I specialize in medical and clinical diagnostics, and subspecialize in Ischemic Cardiopathy. I have been practicing medical science for 22 years.
In my private life I am a cycling fanatic. I love everything about cycling, road cycling, MTB, cyclocross, cyclo-commuting, extreme cycling, spinning, tandem cycling, and of course, I love and admire Lance Armstrong with all my heart.
I have been enjoying the beautiful sport of cycling for 9 years already. I am 46 years old and very well fit. I am short, 5.2 mts, but you know what they say: "Good perfume comes in small bottles". You can find more about me here.

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