Health, Fitness And Weight Loss Blog

Have you ever wondered how to have healthy skin when the skin care products that line the shelves contain chemicals and other stuff you're allergic to?

It is rather difficult, however, with a little time spent on familiarizing yourself with ingredients that are unknown in the mainstream skin care industry your skin will in the end thank you for it.

In this how to have healthy skin article, I'll summarize a few substances that are safe, non-toxic and chemical-free skin care ingredients found in high quality skin
are products.

Let's face it, we all think about how to have healthy skin but don't know where to look for help when it comes to healthy skin care. Pollution, smoke and the sun are all factors that our skin has to deal with every day, but here are a few safe, non-toxic and chemical-free skin care ingredients that anyone can use to look younger and have healthier skin!

How to have healthy skin starts by learning about healthy, natural quality skin care products that help the skin's health. The key to healthy products is found in their natural ingredients. Ingredients such as: active New Zealand Manuka honey, avocado extract, and Shea butter are a few.

Other natural ingredients I want to bring to your attention are:

Natural Vitamin E -- A powerful antioxidant that reduces the appearance of fine lines and wrinkles, and helps prevent age spots. Natural Vitamin E can also help decrease the effects of more serious skin conditions (psoriasis and erythema) and may help reduce the risk of skin cancer.

Phytessence Wakame -- A variety of Japanese Sea kelp. This natural ingredient is used for keeping skin smooth and elastic (younger looking). It is also rich in sodium, iron, potassium and calcium, plus B-group vitamins.

Avocado Oil -- This oil is deeply hydrating and highly compatible to your skin's own oils. Avocado oil has been scientifically proven to stimulate collagen production and increase the amount of soluble collagen in the dermis of your skin to make it look smoother and younger.

Nano-Lipobelle H EQ10 -- A natural ingredient that has the ability to penetrate through skin seven layers deep to moisturize. A more potent form of CoEnzymeQ10, Nano-Lipobelle H EQ10 protects skin against ageing caused by UV-A rays and reduces wrinkles because of its ability to destroy free radicals.

Now that you know how to have healthy skin by familiarizing yourself on ingredients that are unknown in the mainstream skin care industry but are only available in specialty, niche skin care products via the Internet -- you're well on your way to finding healthy natural ingredients for your skin.

Learn more about the very new, cutting edge natural ingredients at my website.

Marcia Kruger is a researcher and passionate advocate of natural skin care products. Visit her site now to discover cutting edge, anti-aging skin care products she recommends after extensive research: http://www.health-beauty-and-vitality.com