Health, Fitness And Weight Loss Blog

Health social networks do wonders to help inform and has an added bonus of actually interacting with others who are dealing with the same health challenges or who have already gone through it.

Health social networks are not extremely numerous, but are very helpful for those seeking to gain knowledge that their doctor may not be able to offer. Either time constraints or even lack of the newest information sometimes prevents your doctor from being able to fill you in on the details.
/>Checking out a health social network in the waiting period of a test or just to find out more is such a blessing in this age of the Internet. Searching for specifics is often difficult. The time taken while sorting through the masses of results given when trying to locate helpful sites on, for instance, cancer, can be overwhelming. Going to a interactive social networking site focused health and wellness issues generally will gain far greater and more case specific search results.

While doing searches for these health related social networks, I noticed that they were actually few and far between with most being forum style set ups. These are useful as they allow interaction, but are also a bit limited and sometimes difficult to sort through a 1000 plus thread post topic. Which member of the forum posted the best information and will we then need to read through all 1000 plus posts to find our answer?

There were only a few health social networks that really stood out. One being Trusera. A recent event has left them in need of partners, but they will be alive and well until at least late April, 2009. Trusera is a true health related, topic oriented, information filled social network. Interacting with like members who are either going through or have been where others are now in their health challenges. Remaining anonymous is easy or you can choose to be as open as you wish while connecting in a social setting to find answers to your health questions or to offer up a health related experience of your own. Getting practical answers and insight from others just like yourself during stressful times is calming.

The power of having been there is incredible to someone who is currently "going through" a health related situation. The site for breast cancer that I found is a forum based interaction site to gain knowledge of side effects, get answers to your testing questions, treatment choices, and research information related specifically to breast cancer issues. BreastCancer.org comes complete with support and community connections.

WebMD is probably the most well known social type health network for not only finding and connecting with other people like you, but for the wealth of health related information at their fingertips. From blogs to message boards to being able to ask the experts, this health stockpile has it all covered. Discover links to other health issue sites, meet a multitude of individuals from all over the Internet, and get a peace of mind that only detailed knowledge can bring. WebMD has headline news, polls, a pill identifier, locate a doctor or hospital in your area, or browse through the health centers topic list to find the answers you are looking for.

Google Health, while not exactly a health social network is an outstanding resource for communicating your total health information to your newest doctor or at an emergency room visit to keep the physician aware of what treatments you are getting or have received in the past. This awareness is paramount especially if you are taking medication. Google Health allows it's users to input securely their medical information from every individual hospital, doctor, or medical center, keeping all in one place to ensure the whole of it all gets to the eyes of each health care provider you encounter. A system like this absolutely will stop medication conflicts if filled in correctly and could head off problems before they can begin. Google Health puts you in charge of your health information safely, securely, and best of all it is free.

Locating other health social networks, forums, and information is easy when you know which search engine to use. Google has topic specific search engines as a starting point, but I found MedStory. A health information search engine currently in Beta testing. If you need more avenues than mentioned here , check into MedStory for more.

About the author

Find out more about Health and living a smart lifestyle @

http://OneStarHealth.com

Listen into our Blogs and Social Networks online radio show for more on locating great Blogs and Social Networks and Social Network Marketing information.

http://www.BlogsAndSocialNetworks.info
 
Stephanie Haile AKA Wavecritter Google Me :)

Read more!

Acai berry antioxidant formula is derived from natural acai berries grown in South America.  This natural antioxidant formula is a very effective weight loss supplement.

Normal 0

The acai berry , thus resulting in weight loss.  You can buy acai berry weight loss formula at www.acaiberrydoctor.com.   

About the
uthor

Read more!

Today, the most successful way of helping people in reducing their weight is by means of fat burners which contain thermogenic agents.

Thermogenic fat burners are basically supplements which people use daily in their diet in order to loose some weight. Thermogenics increase the stimulation process in the body, which is used for burning of fat. They also increase the tissue generation and generation of heat within the body. Our body temperature plays a major role in determining how these fa
burners work as when temperature rises then speed of metabolism also raise to some extent. The increase speed of metabolism serves your purpose of reducing weight, as excess fat stored in your body is start converting into energy.

There are various benefits of using the burners apart from lowering your weight. When you loose your weight, you will feel much healthy, comfortable and relax. Besides this, you are able to concentrate your body and mind together in any kind of activity you are doing .Your motivation and dedication to any task is also raise a bit which help you in doing your job confidently and properly. After loosing some weight, you will accept challenges and also your attitude has change significantly. In this way, thermogenics is like a spark which motivates and raises your confidence to do things better and better as you can.

Caffeine, capsicum, bitter orange and ephedra are the common substances of these thermogenics fat burners. STACK or ECA is the most popular thermogenic compound containing ephedrine, caffeine and asperin. This is most popular compound as it helps the bodybuilders in attaining low body fat. Always check different brands of fat burners before buying any fat burner and try to select or buy those burners which contain large number of elements and may contain small amount of caffeine. However, if you think that you are taking sufficient caffeine in your diet then try those fat burners which contain large number of different substances. Large amount of caffeine make you feel nervous and you are not able to engage in physical and mental tasks which play essential part in reducing your weight.

You have to do some physical exercises daily in order to keep you fit and healthy for a long time , no matter which supplement you are taking. Before taking any fat burner always consult your doctor that whether this product is right or safe for you.

About the author

Get more information on Ephedra fat burner and diet pills.

Read more!

Managing stress will help you lead a healthy and productive life.

Everyone faces stressful situations.  It is just one of those unpleasant things in life that is often out of our control.  Your goal should be to minimize the chances of stress getting the better of you.  Stress can inevitably lead to a variety of ailments such as heart disease, hypertension, diabetes, and it ruins general mental health as well. Depression, anxiety, irritability, and other emotional problems can all be triggered by it.  Your daily life can be af
ected negatively in so many ways if you don't learn to manage life's curveballs and stay calm and focused. 

  Stress management is the best thing that you can do to live a long and prosperous life. It is impossible to avoid stress completely but managing the stress you have in a better way can help it not be as painful and life threatening. Here are some stress management tips that you can incorporate into your life today so you can have a whole new outlook on life tomorrow:   -Take the time to relax. Everyone needs downtime to recharge their batteries.  While you may be very busy, you must make time for your body and mind to rest and repair itself. Stop worrying, and stop the running around.  Try to give yourself a few hours per week where you do absolutely nothing.  Also reserve time for yourself to engage in a hobby like reading, playing music, dancing, cooking etc…  

-Don't overload yourself.  Learn to say ''no'' to new responsibilities when your plate is already full. One of the main reasons why people feel burnt out or stressed is that they take on too many tasks at once and underestimate how much time and energy they will need to complete them.  Be realistic and don't overextend yourself.  If you cannot handle all the work, admit it.  Do not wear yourself out, and begin delegating immediately.

-Engage in physical activity.  Exercise plays a key role in minimizing the damage that stress does to our health. When you go to the gym, play sports, practise martial arts etc… endorphins are released by the brain.  These chemicals are associated with pain relief and euphoria. Endorphin levels rise significantly both in the brain and in the body as a result of physical activity. When you make exercise a constant in your life, increased endorphin levels will benefit your health by calming you down. -Purchase stress relief products and place them where you need them. For example, a stress relief ball is an ideal tool to have on hand always. It will allow you to work through your stress, making it much less and much more capable of being dealt with. Take one to work, have one near anything that causes you stress.  You can set up a punching bag at home and go to town on it when wanting to release any aggression. 

Other ways to relieve stress include deep breathing exercises, reading, getting out into nature, filling your home with plants/flowers, the calming effects of light music, watching a funny movie, cooking, dancing, getting a pet, spending time with your kids, family, close friends etc…each individual has their own method. Other ways to relieve stress are yoga, acupuncture , and massages. Do your research and make sure these things are right for you.  If so seek the help of a certified professional. 

About the author

Read more!

There are basically three parts to any successful diet plan for weight loss, motivation, diet and exercise.Remember this when trying to lose weight, if you leave out any one part of the plan you are destined for failure.

There are basically three parts to any successful diet plan for weight loss, motivation, diet and exercise.  

Remember this when trying to lose weight, if you leave out any one part of the plan you are destined for failure. The first part is obvious, it's the motiv
tion you have to figure out what it is that will keep you on track and stop you from giving up. It has to become a burning desire, something positive that you can reinforce over and over again otherwise you will simply quit. There are small things you can do to help reinforce your desire to lose weight, put pictures on the fridge door or the mirror in your bathroom of the old you, write out on paper your reasons for wanting to lose weight and carry it around with you, every time before you eat read it to your self. Staying on a diet plan isn't always easy but it is your motivation that will carry you through so make sure you reinforce it every chance you get.

 

The second part to a successful diet plan for weight loss is your diet (what you eat) accounts for about seventy percent of your diet plan. It is very important to eat a healthy diet and not go under 1000 calories otherwise it could have serious side effects on your health. And now that we live in a fast food nation where people are eating out a lot more and when they cook at home they are cooking out of a box, it is even more important to start looking at what you are putting into your body. Most of the foods that we consume are void of any nutrients and are just empty calories. So it is important to remember your diet is the most important thing you can do for weight loss and your over all health.

 

You should be eating a diet that is filled with fruits, vegetables, nuts, lean meats, berries, calcium and good carbohydrates (whole grains). I watched a tv show on obesity the other day and their was actually a guy on the show dying of malnutrition, he weighed over 600 pounds! You would think, how in the world can somebody that big be dying of malnutrition? The answer is most people who are way over weight hardly eat anything with any nutritional value, they fill their face with heavily fried foods, lots of fats and sugars because their bodies have become addicted to them. Finding a reasonable, healthy diet plan may be daunting task with the sheer number of weight loss programs out their. One of the most sensible realistic diet and exercise plans I have ever came across is one of the New York Times bestsellers ( The Abs Diet, by David Zinczenko). It is the most sound approach to eating a healthy diet and losing weight I have ever read and I have read a ton of diet books.

 

Now the other thirty percent of weight loss can be accounted for with exercise and nutrition supplements (we all can use an extra boost sometimes). It is extremely important to get some daily exercise not only for losing weight or maintaining weight loss but to keep us healthy as well. You do not have to go to a gym to get good quality exercise. One of the easiest ways to do it is do a little more each day, park farther away the next time you go somewhere, take your dog for a walk, go to the beach swimming more often, play a game outside with your kids, just get moving! Make all your meals and use fresh ingredients (better yet plant a garden) the energy it takes to make your own meals versus buying them will be well spent. There are tons of little ways to get some good quality exercise in everyday life and that is the point , everyday find a way to move a little more.

 

Sometimes we all need a little boost and diet and nutrition supplements are a great way to give you a little extra bounce in your step or a little more energy. Staying motivated can be hard to do and diet supplements are just a little extra way of saying (you can do it) because they work!

 

About the author

Read more!

Daily Green Tea Intake Advantagesadss

Teas are one of the world's best beverages. Whether it is hot or cold, you can still enjoy a cup and glass of tea. How effective is this tea to your body? The answers to the question at the same time the advantages of daily green tea intake are the article's focus.

It is not only delicious and effective but it has many benefits as well:
1. It slows down the aging processes
2. It prevents bad breath, cavities, for it battles bacteria ins
de our mouth.
3. It keeps off food bacteria, fungi, and other viruses.
4. It blocks the starch so it helps in losing weight
5. The blood sugar in the body is minimized and controlled
6. The blood pressure is also maintained and neutralized.
7. Makes the blood platelets less sticky so there is no risk of having stroke
8. It also regulates the body's cholesterol level.
9. Hold back the growth of tumors, and its formations.
10. It also stops normal cells in developing to being cancerous.
11. Used in beauty products as deodorants or skin care creams.
12. It keeps our gums and teeth healthy and fresh breath.

The reason why green tea has many benefits is the polyphenols which is a compound found in certain types of vegetables and fruits, garlic, potatoes, and the like. The polyphenols is composed of a subgroup know as catechins who fights diseases with power, prevents spoilage of food and wards off cancers. One of the advantages of daily green tea intake is because of the catechins found in pine bark, fresh tealeaves, wine, and the leaves of Ginkgo biloba.

Below is the list of medical benefits of drinking it daily, it gets rids of the following diseases:

1. Impaired immune function
2. Infection
3. Cardiovascular disease
4. High cholesterol levels
5. Rheumatoid arthritis
6. Cancer
Now you want to have more energy, be Healthier, look Younger, lose weight, and cleanse your body , right?

About the author

Read more on Leucoderma. Also Read more on Home Remedies and Psoriasis

Read more!

The only slight drawback is that some find it a little grueling to be on a fluid diet for 10 days. Here are 3 easy tips to make sure you get past the Master Cleanse quickly and easily. Research has shown that diet bets work for many people who cannot seem to shed the excess weight any other way.

When considering of methods to detox the body, none are better than the Master Cleanse Method. There are many benefits to this method, it is affordable as the ingredients are readily available at
our local grocery store and it will allow you to lose a healthy amount of weight. The only slight drawback is that some find it a little grueling to be on a fluid diet for 10 days. Here are 3 easy tips to make sure you get past the Master Cleanse quickly and easily. Easy Tip #1 - Make a 10 Day Diet Bet Research has shown that diet bets work for many people who cannot seem to shed the excess weight any other way. And this applies to the Master Cleanse as well. For 10 short days, put you and your money on the line with a Master Cleanse diet bet. It makes life easier if everyone around you is following the Master Cleanse, and the amicable competition keeps people driven. And you be more willing to stick to the 10 full days. Easy Tip #2 - Getting past the 3rd day The first 3 days of the Master Cleanse is the acclimatization period. That is to say, if you experience any discomfort during the first 3 days of the cleanse, its perfectly normal. Once you get past the first 3 days of the cleanse, your body would have adjusted to the fluid diet and you will experience more energy. Easy Tip #3 - Delayed Gratification Instead of seeking the next magic pill that promises you miraculous fat loss overnight, why not muster that little will power and go through the Master Cleanse for just 10 short days. In comparison to other fad diets that last for months, the Master Cleanse is way much easier and simpler. And more importantly, it works and backed by more than 50 years of success stories. So stoke up that little will power lying dormant in your belly and you be pleasantly surprised in 10 days. To detox the body using the Master Cleanse Method is not a fad, but has recently been brought to media attention by the use by various celebrities such as Beyonce. The Master Cleanse might seem grueling but nothing is farther from the truth. With the right techniques and mindset, you be well rewarded with a better health , weight loss and glowing skin in a mere 10 short days!

About the author

Download 5 More HOT Tips at the Master Cleanse blog! Veteran Master Cleanser reveals the Master Cleanse recipe and the #1 Mistake ALL Master Cleansers Make with his free 6 day ecourse!

Read more!

Pharmacy jobs are in no short supply; in fact it may be one of the few industries where the supply outweighs the demand.

Hospital pharmacy departments vary widely in size from very large to quite small, with the average department having around 10 - 15 pharmacists, with 30 or so supporting staff - pharmacy technicians, assistants and administrative staff, to enable the pharmacists to carry out their professional roles.

Working in a hospital means not only being in the pharmacy. You will be part of the healthcare tea
, working closely with all other healthcare professionals, providing advice and supporting them in their roles. You will consider the individual patients needs, and spend time with patients making sure that they get the optimum benefit from their medicines.

The benefits of hospital pharmacy are:

    * Direct involvement in patient care; influencing treatment choices by being involved in decision making at the point of prescribing; making a difference to the patient; a sense of contribution  
    * Being part of a number of  teams; extensive social and professional networks in the pharmacy and throughout the hospital
    * Support from fellow pharmacists and colleagues is always available
    * The opportunity to get input from, observe, and work with, several pharmacists rather than just one role model, enabling you to formulate your own preferred practice
    * A clearly defined pharmacy career structure with opportunities to develop in a range of skills which may include technical, clinical, education or management positions.
    * Recognition of your expertise in whatever pharmacy career you choose; acknowledgement of your achievements; pharmacists and pharmacy services are highly valued by colleagues and management
    * Continuing professional and pharmacy career development

The pre-registration training
If you are a pharmacy student, you can find out more about pre-registration recruitment opportunities in NHS hospitals by going to , available in some hospitals

About the author

Read more!

First, just by changing your part from the middle to the side you can shave years off your look, says a celebrity hairstylist. How does this work? The asymmetrical sweep of the hair gives your face a soft frame and will cover any age-telling lines on your forehead. Also, you need to rejuvenate your hair - just like kids have super-shiny hair, so can you.

The most important thing you can do, experts say, to improve your sex appeal is work on your hair.

First, just by changing your part from the middle to the side you ca
shave years off your look, says a celebrity hairstylist. How does this work? The asymmetrical sweep of the hair gives your face a soft frame and will cover any age-telling lines on your forehead. Also, you need to rejuvenate your hair - just like kids have super-shiny hair, so can you. Kids have super-shiny hair because they produce maximum amounts of healthy oils and proteins that keep the hair lustrous. What can you do? Find a product with nut oil called argan. Argan is so high in fatty acids and vitamin E that just rubbing on a tiny drop immediately makes the hair shiny and strong. Unlike silicone shine serums, argon oil actually works into the hair and hydrates it instead of just smearing a coating. There are several products available at your cosmetic counter, just be sure the ingredients list pure argan oil.

One of the items most commonly mentioned in men's polls that reduces sex appeal is dirty or stained fingernails. Did you know wearing dark nail polish colors, while fun, can actually permanently stain your nails because of the heavy pigments they contain. This happens even if you're using a protective base coating. To clean your nails and keep them sexy, dab a cotton pad in lemon juice and rub it directly and firmly on the stain to actually remove it and leave your nails youthful and sexy.

Next, one of the results of poor skin care, over time, is the creation of large pores that are directly the result of oils clotting and opening pores. To shrink these unsightly large pores, flush the impurities from them with a low-cost and easy blueberry masque. Here's the recipe: Blend one cup of blueberries (either fresh or frozen) with ฝ cup of sour cream, smooth directly on the face, let it sit for 10 minutes, and rinse off with cool water. Repeat up to 3 times weekly initially for maximum benefit.

The other important area to fix, for maximum sex appeal, is dark circles under the eyes. Here's the trick - first, apply a calming eye gel all around your eyes and then blend a corrective cream directly on dark shadows. Next use a brush and lightly blend a creamy concealer - be sure it's one shade lighter than your foundation. Always start at the inner corner of your eye and go toward the outer lash line. Finally, take a fluffy eye shadow brush and dust fine loose powder over the entire under-eye area and over the lids. An additional benefit is this will help make your concealer last longer.

Simple makeup tips and tricks will shave years off your appearance, providing a youthful , sexy appearance. These tricks will help you seriously look younger than you are and maximize your sex appeal.

About the author

Read more!

Cold feet can be a symptom of much more serious diseases. Bottom line: If you are not impending marriage or haven't just finished a day of skiing, your cold feet are probably trying to tell you something! Listen to them! Don't ignore cold feet! See your podiatrist today!

And no, I'm not talking about the British TV show or a runaway bride. Are your feet always cold? Is your skin cool, clammy, or extremely dry? Many people experience the symptoms of cold feet on a daily basis, but ignore it thinking that it is a minor complaint
This is a mistake. If your feet are always cold and the symptoms are increasing, you should seek the advice of your podiatrist.

Cold feet can be a symptom of many different disorders including:

1. diabetes

2. hypothyroidism

3. anemia

4. peripheral neuropathy

5. coronary artery disease/aortic dissection

6. peripheral arterial disease

7. raynaud's phenomenon

8. side effect of heart medications for blood pressure and arrythmias

9. early frostbite

10. restless legs syndrome

11. tarsal tunnel syndrome

12. significant stress

None of these disorders are minor and cold feet can be one of the earliest symptoms.

A closer look at the symptom of cold feet by your podiatrist may include:

1. non-invasive arterial examination

2. neuropathy screening

3. Blood work including a rheumatoid panel, thyroid levels, and blood counts

More advances screenings are sometime warranted and can include:

1. an arteriogram

2. nerve conduction velocities

3. EKG or echocardiogram

The most common reason people have cold feet is poor circulation. This is usually described as peripheral arterial disease or hardening of the arteries. Peripheral arterial disease (PAD) is narrowing or blockage of arteries that results in poor blood flow to your feet. Clogged arteries in the legs and feet increase your risk for having a heart attack or stroke. Plaque buildup in the legs does not always cause significant symptoms, so many people can have severe circulation problems and not know it. People who do experience symptoms, such as cold feet, pain or cramping in the legs, often do not tell their doctos, because they believe they are a natural part of aging or due to another cause.

One in every 20 Americans over the age of 50 has arterial disease and it is estimated that over 8 million are undiagnosed. Early detection of circulation problems has been shown to save limbs and lives, so if you have cold feet or any of the risk factors you should undergo screening by your podiatrist yearly or more often if symptoms occur.

Your podiatrist should be able to address your cold feet and send you down the path to warmer days or at least to understanding why you have cold feet.

If all the screening exams are normal, you may just have genetically colder feet than the average. Wear socks to bed! Or you may be experiencing stress. Cold clammy skin can be explained by the release of the hormones, epinephrine and norepinephrine, and is a sympathetic response to stress. Your body is telling you to calm down!

Bottom line: If you are not impending marriage or haven't just finished a day of skiing , your cold feet are probably trying to tell you something! Listen to them!

About the author

Read more!

What is a healthy weight loss plan? Are those paid plans available in the market a healthy weight loss plan? What if you just do it your own way? Will it make you lose weight? Do you need to exercise and combine it with a good diet to lose weight? 

A healthy weight loss plan is a plan that can make you lose weight in long term and good for your weight loss maintenance. Here is a healthy weight loss plan that you can carry out:

Exercise

Exercise is very important for weight loss. It pla
s a major role in a healthy weight loss plan. A regular exercise 30 minutes daily is sufficient to make you lose weight. Go walking, jogging or swimming with your friends who likes exercise. This will encourage you and make you exercise more.

Focus Your Mind on Losing Weight

To focus your mind on losing weight is another healthy weight loss plan. If you read Napoleon Hill "Think and Grow Rich", Napoleon Hill wrote "Thought Are Things". This simply means that if you focus your mind on losing weight, mixed with persistence, your purpose of your healthy weight loss plan and a burning desire to lose weight, you will lose weight.

Record Your Daily Calorie Intake

It is very useful to record your daily calorie intake in a diary. Every healthy weight loss plan should include this practice. In any healthy weight loss plan, it is very important for you to keep track of your calorie intake because you need to determine how much calories you need daily and how much you need to burn daily.

Eat Only Small Portion

This is also a healthy weight loss plan which will give you great results. You eat only small portion from each of your meals 4 to 5 times daily. In this healthy weight loss plan, you eat half of whatever you usually eat.

Healthy Eating at a Restaurant

If you are now on a healthy weight loss plan, but you love going to restaurants, here is some guides for you to healthy eating at a restaurant.

a.Just drink plain water, Chinese tea or green tea without sugar

b.Skip the appetizer menu. At restaurants appetizers are usually high-fat foods and they are bad for your healthy weight loss plan. For example, these appetizers are mozzarella sticks, chicken wings and potato skins

c.When you order the main dish, avoid high fat food and cream sauces. Split your meal in half, half for eating in the restaurant, half for take-away. This you can eat as leftovers during breakfast tomorrow. By practicing this you will have a healthy weight loss plan and save your money

d.If you are going to order dessert, just order one dessert and share with your companion. This practice is important for your healthy weight loss plan because most desserts in restaurants have more calories than your entire meal

Fasting For 2 To 3 Days a Week

This is a very effective healthy weight loss plan. However it requires patient and practices. You fast 12 hours a day for 2 to 3 days a week. The night before you fast you should eat your regular meal and tell yourself that you are going to fast the next day. During your fast breaking, do not over eat and just eat your regular meal.

Fasting as a healthy weight loss plan is totally different than starving. You will die if you starve yourself but you will be healthy if you fast as fasting will give your digestive system a rest.

However, if you have any medical problems, consult your physician before you start fasting.

Eat Slowly

When you are on a healthy weight loss plan , it is recommended that you eat slowly. Eating slowly can lead to losing weight because our brain takes about 20 minutes to tell us that we are full. 

About the author

Read more!

Pharmacy jobs are in no short supply; in fact it may be one of the few industries where the supply outweighs the demand.

A commitment to training and Continuing Professional Development (CPD) for all staff

Hospital pharmacy provides continuing training throughout your pharmacy career. All hospital pharmacies are committed to CPD for all staff and are required to demonstrate how this is achieved.

Most newly qualified hospital pharmacists study for postgraduate certificates or diplomas in Clinical Pharmacy / P
armacy Practice. All pharmacists undertake a wide range of training to support them in their chosen speciality or career path. Training opportunities include in-house training provided by the pharmacy department or hospital, regionally or nationally organised study days or courses covering specific issues, initial speciality training and management training - the possibilities are endless!

Newly qualified hospital pharmacists usually rotate through a variety of pharmacy career services similar to those experienced during pre-registration training. This diversity of practice will continue to develop your skills and experience as fully as possible before you decide on a specific area of practice in which to specialise.

Pharmacy Career options

The depth and breadth of training undertaken in hospital pharmacy provides an ideal springboard for all possible pharmacy career options. These might include becoming a Hospital Pharmacy Consultant or supplementary or independent prescriber, working within a Primary Care Trust as a Prescribing Adviser, or in a Strategic Health Authority involved in workforce planning, or in pharmacy or NHS management. General hospital management outside pharmacy offers varied opportunities such as performance and quality management.

If you choose to practise in a different sector of pharmacy, in industry or research, or choose a more unusual pathway such as medical journalism or marketing , hospital pre-registration training will provide you with excellent experience and will develop many of the skills you will require.

About the author

Read more!