Physical Fitness Program
Many of us have a lot of misconceptions about exercise and fitness. This series of articles aims at removing these misconceptions and tempt you into maintaining an energetic and healthy lifestyle. This is especially true if you've been leading a sedentary lifestyle for quite some time. It will be acceptable in these cases to respond to these calls as you are as long as the appropriate gear for working out.
When it comes to exercising, most of us take the all or nothing approach. For instance, if we're not able to
evote 30 minutes a day for a complete workout, we give up on exercising altogether. But did you know that 10 minutes of activity, adding up to 30 minutes, spread throughout the day gives you the benefits of a complete 30 minute workout. Many of us have a lot of misconceptions about exercise and fitness. This series of articles aims at removing these misconceptions and tempt you into maintaining an energetic and healthy lifestyle.
The , the work out will be continued upon return except in cases of extended call.
Stations will not in any case take themselves out of service during the work out. There will be times when calls come in during work out. It will be acceptable in these cases to respond to these calls as you are as long as the appropriate gear for working out.
All attempts should be made to be as presentable as possible during these times. All personnel should be back in uniform as soon as possible after work out time. For more details http://www.soundbodytrainer.com
About the author
Representing Physical Fitness Program in the website http://www.soundbodytrainer.com
0 ความคิดเห็น: to “ Physical Fitness Program ”
แสดงความคิดเห็น